I absolutely love the feeling of coming together with other Mothers in a safe, shared space to meditate and think more deeply about our wants and needs.
Welcome home to your body and heart.
Mama Sangha supports you to feel more ease, joy, and trust in your mothering.
Our mindfulness practices will help you to cultivate greater awareness and peace.
If we show up more fully for ourselves, we will show up more fully for our children. This is presence.
We believe in the power of presence and the power of practice.
We support your practice through:
Join the Sangha
Join hundreds of other Mums around the world in this online global community
Receive invites to live gatherings each month, access to guided meditations, and offerings to support you in Mothering with Presence