A weekend meditation retreat for mums
A weekend to be truly nourished.
A space to reconnect with heart, body and soul.
A time to pause and remember:
Who we are | What we need | Our deepest intentions
In the rush of day-to-day life as mums we rarely find the space to connect with our heart’s true wisdom.
During this weekend we will co-create a sacred container where the gentle whisper of our hearts can be heard.
Mornings spent in silence support restfulness, stillness and a profound connection to our inner knowing and intuition.
Saturday afternoon will be free for you to respond to your body’s call for what it needs to feel nourished:
- A swim in the warm pool
- A wander in the woodlands or a guided walk to the stone circle
- A quiet moment to rest, read, reflect, or create in the drawing room.
- Personal yoga/movement practice for anyone wanting to use the yoga space
During these 3 days: we remove our watches.
We pause in the space between seasons, the silence between words. The emptiness between breaths.
And we return home to our families and our loves ones:
Present. Available. Centred.
Steeped in the sacred remembering:
That all we ever needed is already within us.
Schedule : Fri 25th – Sun 27th November
(please note this schedule is offered as a guide to give some sense of
the flow of the retreat but there will be a certain amount of flexibility within this!)
Friday 25th November
Arrive at the retreat centre by 4pm
16:00: Tea and Cake welcome. Time to get settled in and relax.
18:00: Opening guided meditation and welcome with Jodi
19:30: Evening meal followed by free time to rest, socialise, or relax.
Saturday 26th November
07:30: Sunrise meditation
09:30: Morning teaching and guided meditation with Jodi
10:45: Tea/snack break
11:15 : Walking meditation in the parklands/walled gardens
13:30 – 17:00: Free time to snooze / move / swim / read / create
19:00: Fire and sharing circle
(in case of bad weather the circle will be held inside…)
Sunday 27th November
07:30: Sunrise meditation
09:30: Morning teachings and meditation with Jodi
10:45: Walking meditation in the parklands/walled gardens
(or rest inside if preferred)
11:30: Hearty brunch
12:30: Closing circle
Leave by 2pm
£515 per person
2 sharing a twin room
£625 per person
for a private single room
(This includes your support towards Jodi’s time and teachings, as well as all home cooked, vegetarian/plant based meals and drinks during your stay, afternoon tea & cake upon arrival and full use of all facilities)
Patrick Brompton Hall is in glorious lower Wensleydale in the heart of North Yorkshire and on the doorstep to the Yorkshire Dales. The private estate immerses you in an authentic landscape of pasture and woodland.
Londoners coming by train:
Fast train from Kings Cross to Northallerton = approx. 2h15mins.
(taxi from Northallerton train station = 20mins, shared taxi’s can be co-ordinated by Jodi once bookings confirmed)
Elsewhere in the UK:
Train to Northallerton train station, as above.
By car, the retreat centre is a 15 minutes drive from a junction off the A1 and from the M6 by taking the A684.
Mums coming from Central Europe
There’s a plan forming for a few mums to arrive at Leeds/Bradford airport early Friday afternoon and share a taxi from the airport.
Other airports closeby: Teesside (30mins drive), Newcastle (1 hour drive).