I’m so glad I discovered this Sangha! It’s been so useful as a single mum with a 3 year old daughter. Not only has it helped me to stay present but it’s taught me to observe my feelings before I react, which is a really useful parenting tool. I especially love the loving kindness and self compassion meditations Jodi has led, and the discussion and questions afterwards really makes you feel part of a welcoming community.

ANGIE, GUISBROUGH, MUM OF AINE (3)