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Course Materials
Caring Presence
Mindfulness of Body
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Steady Stable Grounded
(17 mins)
June 2021 Sangha
Steady Stable Grounded.
Mindfulness of Breath
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What is Presence?
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May 2021 Sangha
Begin Again
Begin Again
(17 mins)
March 2021 Sangha
Theme: Calm and ease